Busy week at ROAR

ROAR Fitness is going to pushed to the challenge this week! Challenge accepted. Director of ROARbarre & fitness will be teaching over 20 classes between The Canggu Studio 15Fit and Kompact this week teaching a combination of Barre, strength training and Hiit between Berawa, Umalas and the Canggu area.

Find details below for all classes that include: The Canggu Studio classes Brazilian Body and BootyFit – which will have you sweating through this challenging strength exercises, using a combination of weights, barbell and body weight. Kettlebells and Cardio Grind down at Kompact. If you cannot make it to The Canggu Studio for Brazilian Body, don’t worry we will be at 15fit this afternoon and Thursday at 4.30pm.

Looking forward to seeing you join in on the pumping sweat sess that is ROARbarre & fitness this week!

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